Are You Practicing Stress or Practicing Peace?

I’ve been under a lot of stress lately, more than normal, and one thing I often do when I get stressed is look for quotes about inner peace.  I found some that really touched me a couple minutes ago, and I decided to share them here for anyone else who’s feeling the stress and not the peace today.

Practicing Peace
Practicing Peace image courtesy of Pixabay

Stress or Peace?

I like this quote so much because it speaks to the fact that we get a choice and the thoughts and actions we choose affect the outcome we get.

“Every day brings a choice to practice stress or to practice peace.” – Joan Borysenko

That was it… simple… concise… the perfect reminder to just chill.

Where’s your Power?

I picked this second quote because I find it so easy to fall into the role of feeling like a victim when things pile up around me.

“When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power lies!” – author unknown

It’s a gentle reminder that how you respond to things is where your power lies.

Your Chance to Grow

This last quote is another gentle reminder, or was for me and I hope it will be for you, that even when things seem bleak, it can be your chance to start fresh.

“Sometimes, when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” – Christine Caine

So, make of that what you will, but keep in mind that the bullsh!t that gets heaped on your shoulders (from wherever and from whomever) can be used (by you) as amazing fertilizer to grow your future.

Updated to remove the typo from the title…. oops!

by: Laure Justice

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