I watched a video this morning that explained how people vibrate at different levels and when you interact with someone who vibrates differently than you do it creates ‘bad vibes’. Boy, oh boy, have I ever been feeling that lately.
Bad Vibes Can Drain Your Energy
The longer explanation was about how human beings – and everything – is made up of atoms and how we’re protein-based and all atoms and protein give off vibrations – and that each cell in your body is basically a miniature battery.
So, when we encounter someone whose vibration conflicts with our own vibration, it creates this kind of cross-wave that’s basically a bad vibe that drains your energy – just like energy drains from a battery.
The video also explained how some things block vibrations, and while it didn’t quite say how to block bad vibes that drain your energy, I would like to offer a few of my own ideas on the topic.
Affirmations and Symbols of Faith to Ward Off Bad Vibes
I suggest keeping a note book with a few simple affirmations written in it. Write simple, positive messages that remind you to breathe and that support your own sense of positive energy.
Quotations that inspire you are also great to use for affirmations.
You can also choose a symbol of your faith to display where you’re spending
Get Away From Toxic Messages By Turning Off Social Media for a While
We’ve all been there… tying to communicate with someone who drains your energy.
Sometimes you can’t easily get away, but if it’s coming through your social media accounts, all you really have to do is log out for a while.
Get your energy back up by doing something away from the toxicity for a while – and it’s a recurring theme – maybe you need to consider cutting some ties with the toxic people who are draining the life out of you – but that’s your call.
Whatever you do, though, do it safely and with kindness, because you don’t want to become the toxicity – if you’re feeling white-hot anger and wishing some jerk would just kick the bucket – calm down before acting – it’s better for YOU that way.